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Why You Can’t Keep Your New Years Resolution
5 Things that may help you keep that New Years Resolution.
Almost everyone makes a new years resolution, and almost no body keeps them.
Why is it so hard to keep one resolution?
There could be several reason why you have a hard time staying committed. Some people lack motivation or resources. Others try to do it alone or make to big a resolution there is no way they will be able to keep. Some of us just don’t have the time to stick with it and we give up.
Don’t worry there are lots of things you can do to help you finally keep that New Years Resolution.
First of all let me start by saying I don’t really make New Years Resolution, I make new years goals. I have found if I think of it as a goal rather then a resolution, I have a better chance of achieving it.
Whether you are making a resolution or goal, here are some things to keep in mind.
Keep things simple.
A lot of times people try to make an entire lifestyle change. In reality that just isn’t going to happen and it usually leads to disappointment and guilt. So set one or two small goals that are easily achievable. Don’t try to aim to high, set realistic goals.
